BIHAR SCHOOL OF YOGA COURSES SERIES

Inspired by a modern yogic study, Vivekananda Yoga Anusandhana Samsthana or VYASA Banglore, Lakulish Yoga University Ahmedabad came into existence in the 21st century.

BIHAR SCHOOL OF YOGA COURSES SERIES

They have developed a series called “ Pavanamuktasana”, which make it very easy for a beginner to start their yogic journey.īihar School of Yoga: The Pride of Munger Bihar School of Yoga: The Pride of Munger Swami Satyananda and his team systematized the entire system of yogic practice in an academic way and made them easily intelligible to the modern mind. Bihar yoga Bharti has not only preserved the ancient discipline of yoga but propagate yogic knowledge from door to door and has become our nation’s pride. Later, Sri Nirajananad Saraswati founded Bihar Yoga Bharti at Munger in 1994 to internationalize the benefit of yoga. Bihar School of Yoga at Munger become the World first Yoga University of the modern era. One of which I would like to name “ Sri Satyanand Saraswati “ who established the Bihar school of yoga at Munger in 1964 inspired by Sri Sivananand Saraswati. In the modern period, many great personalities have contributed to internationalizing yoga. Krishnamacharya opened the first hatha yoga school in Mysore. Krishnamacharya, Swami Sivananda and other yogists. In 1920 hatha yoga was strongly promoted in India with the work of T. Paduka Darshan at Sannyasa Peeth near Ganga Ghat (Part of Bihar School of Yoga, Munger) It also takes a broader outlook by teaching and encouraging yogic lifestyles, not only for renunciates but also for householders and lay practitioners. It includes asanas (postures) to balance the body and mind through the physical body, pranayama (breathing practices) to work on the energy body, and meditation to calm and focus the mind.

System of yoga developed by Sri Swami Satyananda Saraswati and his lineage incorporates the yoga practice derived from an ancient and traditional source.

Yoga is a group of physical, mental and spiritual practices or discipline which originated in ancient India. It turns your individual consciousness with the universal consciousness. It can be also defined as uniting the individual soul with the universal spirit of God.Yoga was derived from Sanskrit word Yuj which means “ to unite”, integration with your surrounding & nature. Yoga is the scripture to improve & develop the power inherent in a person in a balanced way. Yoga Asanas Picture by- Coni Hörler Photography

Bihar school of yoga courses